How to Soothe Sensitive Skin: A Guide to Anti Itch Creams

Dealing with sensitive skin can be a challenging task. Irritations, rashes, and incessant itching can turn even simple daily routines into an ordeal. This guide aims to explore the use of ‘Anti Itch Creams for Rashes’ as a solution. We will delve into its various types, benefits, and how to choose the best ones for your skin’s unique needs. Understanding these creams can be the key to unlocking relief for your sensitive skin.

How to Soothe Sensitive Skin: A Guide to Anti Itch Creams

Itchy skin is a common occurrence and typically manageable through simple self-care methods. The sensation can be due to dry, cracked, or irritated skin, or even caused by insect bites or exposure to plants, such as poison ivy.

However, if you notice a rash when scratching, it may indicate an underlying skin condition. In these instances, it is prudent to consult with your doctor or local GP to gain a better understanding of your skin’s needs and how best to address them.

Recognizing the potential causes of itchy skin is the initial step towards finding relief. Let’s explore some of the usual suspects:

Long-Term and Chronic Conditions

Eczema and Atopic Dermatitis

These are skin conditions that typically manifest as dry, scaly patches or bumpy rashes. Eczema and atopic dermatitis are long-term and can periodically flare up.


Various methods can alleviate the symptoms of these conditions. Over-the-counter moisturizers are commonly used to hydrate and soothe the skin. In more severe cases, potent steroid creams might be recommended by healthcare professionals to manage the inflammation.

Children and Skin Conditions

Children, particularly those inheriting a family history of asthma and allergies, are often more susceptible to these skin conditions. This susceptibility can lead to undue worry for parents and caregivers. It’s important to remember that while these conditions can be a nuisance, they are manageable with the right care and treatment.

Fungal Skin Infections

Also referred to as mycosis, this category of skin ailments arises due to fungal infections. Common manifestations of these infections include conditions such as athlete’s foot, jock itch, or ringworm. Typical indications range from irritation, fluid-filled blisters, inflammation, pronounced redness, to severe itching. While readily available antifungal creams and medications can commonly assuage these symptoms, it is advisable to consult with a healthcare professional if the condition exacerbates or fails to improve, ensuring comprehensive care and peace of mind.

Other Potential Reasons for Itchy Skin

Pregnancy and Menopause

Itchy skin is often associated with hormonal changes during pregnancy and menopause. The hormonal shifts can lead to skin becoming sensitive and susceptible to itchiness.

Underlying Skin Conditions

Conditions like hives and psoriasis can also cause skin to itch. Hives, often induced by stress, heat, sweat, or sun exposure, present as itchy bumps on the skin. Psoriasis, on the other hand, is an autoimmune condition causing an overproduction of skin cells leading to scaly, itchy patches.

Serious Underlying Conditions

In rarer cases, persistent itchy skin may indicate serious underlying conditions such as thyroid, liver, or kidney issues. It can even be a sign of skin cancer, especially if accompanied by a new skin growth or lesion. In such scenarios, it is crucial to seek immediate medical attention.

What to Avoid When You Have Itchy Skin

  • Tight clothes or those made from wool or synthetic fabric, as they can exacerbate itching
  • Extended periods spent in the bath or shower, which can strip the skin of its natural oils and lead to increased dryness
  • Perfumed soap, deodorants or moisturizers, which can cause further skin irritation

Avoiding these activities may prevent worsening of your condition and aid your journey to more comfortable skin.

Good Anti-Itch Creams for Sensitive Skin (over the counter)

In this section, we have handpicked a selection of over-the-counter anti-itch creams that can potentially provide relief and comfort for your skin condition. These creams can be incorporated into your daily skincare routine to keep your skin moisturized, thereby minimizing the occurrence of flare-ups from chronic skin conditions such as eczema and dermatitis.

However, it’s important to bear in mind that some emollient creams contain preservatives, which might exacerbate the symptoms of eczema. It’s always wise to keenly scrutinize the ingredients of these creams for any potential irritants.

Last but not least, we advise seeking professional medical advice before integrating any new cream into your regimen. This safeguards against possible interference with any pre-existing health conditions and ensures you’re taking the best course of action for your skin health.

Aveeno Cream

Aveeno Cream is a trusted solution for deeply nourishing dry and sensitive skin, making it highly suitable for individuals prone to eczema. This cream is known for its soothing relief that leaves your skin feeling revitalized and comfortable.

The active ingredient in Aveeno Cream is colloidal oatmeal, a substance derived from finely ground oat grains. Recognized as an emollient, colloidal oatmeal serves as an unperfumed moisturizer that softens and hydrates sensitive skin.

Colloidal oatmeal is enriched with antioxidant and anti-inflammatory properties. These properties are instrumental in reducing redness and irritation, providing your skin with the gentle care it needs.

Additionally, colloidal oatmeal helps protect the skin from the potential infection and damage caused by cracking around open sores. This protective feature enhances the cream’s efficiency in managing skin conditions, contributing to healthier and more comfortable skin.

Cetraben Cream & Ointment

Cetraben Cream & Ointment stands out prominently in the Cetraben range of skin treatments. It acts as an effective solution against numerous skin conditions, including dermatitis, eczema, and psoriasis. Its potency is in providing relief from severe itchy symptoms.

As an emollient, Cetraben Cream & Ointment is particularly effective against extreme skin dryness. When applied to the affected area, its greasy attribute hydrates and soothes the skin, offering immediate comfort.

Its overnight use is recommended as it promotes skin repair during sleep. When you wake up, you’ll find your skin feeling nourished and less irritated.

Finally, Cetraben Cream & Ointment is accessible to everyone, either as an over-the-counter purchase or as a prescription for daily therapy. This makes it a convenient option for preventing chronic skin condition flare-ups.

Balneum Plus Cream

Balneum Plus Cream distinguishes itself in the realm of emollients. While it operates similarly to the standard Balneum Cream—removing dead skin and fortifying the skin’s barrier function—its unique formulation incorporates a local anaesthetic, providing an added layer of relief for itchiness associated with irritated skin.

The enhanced relief is attributed to the inclusion of two active ingredients in Balneum Plus’s formulation: urea and lauromacrogols. These components work in tandem to deliver a powerful double-action against itchiness and dryness.

Urea, a natural constituent found on the skin, serves a crucial role in maintaining skin hydration. It has the capacity to absorb water, which plays a significant part in rehydrating dry and scaly patches of skin.

On the other hand, lauromacrogols function similarly to a local anaesthetic, bringing effective relief from itching. This characteristic makes Balneum Plus especially adept at soothing the symptoms of eczema and dermatitis—conditions known to intensify when skin dries out.

For optimum results, it’s recommended to incorporate Balneum Plus into your regular skincare routine. This persistent use can yield significant improvements in managing symptoms and enhancing skin comfort.

E45 Itch-Relief Cream

E45 Itch-Relief Cream takes center stage as a potent, non-greasy moisturizer designed to offer prompt and long-lasting relief for itchy and irritated skin. This cream is particularly effective against skin conditions like eczema and dermatitis, and its gentle formula makes it suitable for use by the entire family.

The secret to its success lies in the two active ingredients it contains: Urea and Lauromacrogols. Urea is instrumental in deeply hydrating the skin, combating the dryness that often exacerbates itching.

On the flip side, lauromacrogols carry anaesthetic properties that provide much-needed relief from the incessant itchiness associated with dry skin. Through this double-action approach, E45 Itch-Relief Cream not only moisturizes the skin but also provides relief from irritation and discomfort.

Eurax Cream

Eurax Cream, safe for use by adults and children aged 3 years and above, enters the market as a potent solution for itch relief. This cream features the active ingredient crotamiton, renowned for its fast-acting properties that can provide up to 10 hours of relief from itchy skin.

This product stands out for its versatility. It is not only effective against the itching associated with chronic conditions like eczema and dermatitis, but also demonstrates efficacy in treating itchy skin due to various other factors.

For instance, Eurax Cream is a reliable remedy for itchy skin resulting from insect bites or stings, offering quick relief. It’s also a useful solution for handling itchiness caused by nettle or heat rash, providing comfort to the affected skin.

Furthermore, Eurax Cream is beneficial for soothing sunburn-induced itchiness, helping to alleviate the discomfort. In cases of chickenpox and scabies, this cream can also be utilized to manage the itchy symptoms, contributing to overall skin comfort and health.

Dermol Cream

Dermol Cream serves as a versatile solution for itchy skin, suitable for individuals across all age brackets, including infants. It’s particularly effective for conditions such as severe dry skin and eczema, which are often associated with itching.

With its use, persistent symptoms such as constant redness, itchiness, and irritation can become a thing of the past. The cream works diligently to soothe these discomforts, offering an enhanced sense of relief and comfort.

Additionally, Dermol Cream is fortified with antimicrobial agents. These agents are crucial in safeguarding your skin against harmful bacteria, significantly reducing the risk of infection.

Lastly, the use of Dermol Cream reintroduces softness and smoothness to your skin. With consistent usage, this product helps reclaim and maintain your skin’s natural health and vitality.

CeraVe Moisturising Cream

CeraVe Moisturising Cream is a versatile solution that offers relief from itchy and dry skin for individuals across all age groups. Designed with a robust moisturising capability, this cream serves as an invaluable aid in maintaining skin hydration throughout the day.

The cream’s strength lies in its unique formulation, which includes three essential ceramides. These ceramides actively support the skin’s protective barrier, a critical aspect in managing skin dryness and subsequent itching.

In essence, the consistent use of CeraVe Moisturising Cream can help keep your skin itch-free, well-moisturised, and in optimal health. It strives to offer users a soothing experience, promoting skin comfort and well-being.

Best Steroid Creams for Itchy Skin

Topical Corticosteroids: Soothing Solutions for Itchy Skin

When dealing with persistent itching linked to chronic skin conditions such as psoriasis, eczema, and atopic dermatitis, topical corticosteroids can be a game-changer. These creams contain steroids, known for their impressive prowess in alleviating the discomfort of incessant itching.

Corticosteroid creams come in various strengths, from mild formulations to very potent versions. The milder variants can often be procured over the counter. However, the stronger options necessitate a prescription from your healthcare provider, who can offer guidance on the appropriate use of such treatments.

Topical corticosteroids are typically recommended for short-term use—usually not exceeding ten days. Continuous use may lead to skin thinning, a side effect that could further fuel inflammation.

In this section, we’ll guide you through the best steroid creams available for itchy skin, arranged in ascending order of potency.

Hc45 Hydrocortisone Cream

Hc45 Hydrocortisone Cream stands as an efficacious mild corticosteroid that targets skin inflammation and general itchiness. This cream is often used to mitigate skin discomfort arising from allergies or irritation.

This product is easily accessible over the counter from The Independent Pharmacy, offering users prompt relief from skin discomfort.

The cream boasts of the potent ingredient, hydrocortisone acetate—a steroid recognized for its effectiveness against itching and skin irritation.

E45, a respected entity in the skincare arena, is the proud manufacturer of this cream. They recommend its use for individuals aged ten and above, aiming to provide a viable solution against skin-related discomfort.

Eumovate Cream & Ointment

Eumovate Cream & Ointment, a product in the moderate-strength topical steroids category, can be procured from The Independent Pharmacy via an online consultation. As anti-itch creams, these preparations function by emulating the body’s natural hormones to suppress cellular responses to irritations and allergies.

These creams are particularly effective in relieving symptoms of chronic skin conditions such as eczema and in mitigating discomfort from insect bites. Moreover, Eumovate can be utilized as a preventive intervention to avert potential eczema outbreaks.

The active ingredient in Eumovate Cream & Ointment is clobetasone, a topical steroid. This compound is chiefly employed as a short-term remedy for eczema, adept at reducing itchiness, inflammation, and swelling. It is known for its minimal side effects.

Unlike many other corticosteroid creams, clobetasone demonstrates a more moderate effect. Therefore, it is ideal for individuals seeking an effective, yet gentle solution for their skin concerns.

Betnovate Cream & Ointment

Betnovate Cream & Ointment is a potent corticosteroid cream that is strictly accessible through a prescription. It’s designed to tackle intense instances of skin conditions such as psoriasis, eczema, and atopic dermatitis.

Unlike milder corticosteroids such as Hc45 Hydrocortisone Cream, Betnovate isn’t suitable for use on sensitive areas like the face and groin. It is tailored to be applied on regions of thick skin.

Generally, a brief regimen spanning between seven to ten days is prescribed for those in need of Betnovate Cream & Ointment to alleviate severe skin itchiness and irritation. The reason behind such a limited usage period is the cream’s active ingredient – betamethasone valerate, an especially potent corticosteroid. This should only be used when softer steroids have proven ineffective

People Also Ask

Q1: What is the best cream to stop itching?

The perfect cream to relieve itching is largely influenced by the underlying cause. Over-the-counter options such as Hc45 Hydrocortisone Cream are effective for general itchiness, while brands like Aveeno or E45 are excellent for addressing dry skin. For persistent itching or if it’s linked to skin conditions such as eczema or psoriasis, it’s important to seek advice from a healthcare professional for personalized guidance.

Q2: What can I put on my skin to ease severe itching?

In cases of severe itching, it is highly recommended to consult a healthcare professional. Available over-the-counter remedies include hydrocortisone creams, calamine lotion, or antihistamine creams. Regular application of creams rich in emollients and avoiding irritants such as harsh soaps can also provide relief. These creams are readily available over the counter in the UK, offering a convenient solution for mild to moderate itching.

Q3: Is E45 beneficial for itchy skin?

E45 is an excellent option for itchy skin, particularly favorable for dry or sensitive skin types. The E45 Itch Relief Cream includes urea and lauromacrogols that work to moisturize the skin and provide a local anaesthetic effect, thus reducing itching and enhancing skin comfort.

Q4: Why do I feel itchy all over my body?

Several reasons can contribute to full-body itchiness ranging from dry skin, allergic reactions, or skin conditions such as eczema. External irritants or internal conditions like liver disorders can also be potential triggers. It’s crucial to seek a consultation from a healthcare provider for an accurate diagnosis and personalized treatment plan to alleviate widespread itching and address any underlying issues.


In conclusion, anti-itch creams for rashes are an effective solution that can provide immediate relief from discomfort and inflammation. Whether it’s over-the-counter hydrocortisone creams or prescription-based potent corticosteroids, these creams play a crucial role in managing skin irritations. Remember, it’s always beneficial to consult with a healthcare professional to find the most suitable cream for your skin condition. Above all, maintaining a healthy skin-care regimen can help prevent future outbreaks and keep your skin in optimal condition.

Wanda Scribner

Wanda Scribner is a co-founder of Divas Hair Care. She is from Houston and has a passion for hairstyling. She knows quite some things about different types of hair and the ways to manage them and make the most suitable hairstyles with them. She has a 19 years old daughter on whom she has implemented the unique hairstyle ideas that come to her mind. She has grown tired with her mom trying new hairstyles on her, but Wanda has not.

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